How to Exfoliate Your Face And Body, With These Simple Tips

Your skin is subject to many changes, whether you're a teenager or an adult. As you mature, your outer layer of skin (epidermis) becomes thicker, more challenging, and more able to protect your inner layer (dermis). As you age, the visible signs of that change will show more and more on your skin. 

Some people experience this change sooner than others, but everyone experiences it. 

The good news is that once these changes start showing up, you can help reduce some visible effects through proper care. 

Exfoliating helps remove the top layer of dead cells from the surface of your skin so that new, healthier cells underneath are exposed for nourishment.

 Instead of clogged pores, oily skin, and flaky buildup, you get a smooth canvas for skincare products to absorb into and improve the appearance of your skin.

 You don't need any unique gadgets or gobs of money; simple home remedies will work fine if you follow them consistently. 

So let's look at how you can exfoliate at home without spending a lot and still see some results:

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